I have hovered around the same weight now for 1 month. This correlates well with the fact that I have nothing to write about. It also correlates with the fact that I have not been to NWWLS office in a while. I’ve been eating total crap…and any protein worth anything is hard to get down. My verdict is that my band is too tight. So, I get by, by not eating meat, doing protein shakes, and generally eating crap that slides right through!!!!
Halloween has not helped….our house is filled with candy….no one will notice something missing every once in a while. I am sabotaging myself??????? Why? It’s not cause I’ve hit my goal….cause believe me I’ve got a ways to go….not cause I’ve not seen results, cause I have…..HELP!!!!
My first move is to live 1 clean day…..no crap, which I really mean is no sugar! No snacking, good protein, and veggies and call it a day.
So, how long will it take me to get back on track?