I just re-read the blog posting by Lisetheloser, and she mentioned that your pouch when first created is the size of a walnut. I read it without pausing, but then 10 hours later it hit me…THE SIZE OF A WALNUT? Then how can I eat so much. Man, I better scale way back. So my question today is around portion size. Would you say that you eat more than a walnut amount of food at one sitting. My answer is DEFINITELY! So, how much do you eat? A protein the size of a deck or cards, plus a handful of veggies?